Trauma Therapy based in Philadelphia, Pennsylvania

You deserve authentic, chill, and inclusive support.

A woman walking on a city sidewalk holding a pride flag and a transgender flag, with tall historic buildings and a clock tower in the background.

In-person & virtual therapy for teens & adults in Pennsylvania.

Therapy doesn’t have to feel intimidating — let’s figure it out together, at your pace.

Hey — I’m Jenna , a licensed therapist who believes in keeping things real, compassionate, and judgment-free. My style is warm, collaborative, and down-to-earth. You won’t find any clinical jargon or stuffy vibes here — just honest conversation, a safe space to unpack what’s on your mind, and support that meets you exactly where you are.

I work with adults from all walks of life, and I’m especially passionate about creating inclusive, affirming spaces for folks navigating anxiety, identity, life transitions, relationship stuff, or just feeling stuck. Whether you’re here to process something deep or just need someone to talk to who gets it, I’m here for that. 

EMDR & Trauma Therapy

EMDR & Trauma Therapy

A woman with wavy brown hair and light skin sitting on a brown leather chair in a cozy room, holding a book, with a wooden bookshelf and a standing lamp in the background.

Certified EMDR Therapist

Eye Movement Desensitization & Reprocessing (EMDR) is an evidence-based 8-phase somatic therapy that helps you reprocess disturbing memories and experiences.

Aerial view of winding rivers and mountainous terrain in a desert landscape.

Areas of Focus

trauma

complex PTSD

OCD

grief

neurodivergence

life changes/adjustments

siblings/children of disabled family members

gender & transitions

LGBTQIA+

chronic pain/illness

“that thing that wasn’t supposed to happen, but it did.”

Living room corner with a large black sign reading 'I just wanted to hold her hand', framed butterfly artwork, green and potted plants, a green upholstered sofa with patterned pillows, a small side table with a toy box, and an illuminated water fountain or light feature with falling blue and red lights.

“Other talk therapy felt like dumping out little by little as the trauma was overflowing out of me.

In EMDR with [Jenna], I finally found someone who can turn off the faucet.“

- anonymous client

(shared with permission)

Our Services

  • $100 - $185

    Standard Rate: $185/ 50-minute session

    *limited sliding scale slots (subject to availability)

  • Private pay only. Depending on your health insurance, you may be eligible for out-of-network services (OON) -- I can provide superbills for these reimbursements.

  • Reach out using contact form to find out more!

  • Reach out using contact form below.

Two framed posters titled "Trauma Responses" and "Feelings Wheel," with a red cuckoo clock on a dark green wall. The "Trauma Responses" poster is a colorful circular chart detailing different trauma reactions, and the "Feelings Wheel" chart shows var
A cozy corner with a dark wall decorated with framed butterfly artwork and a large black and white sign that reads, "I just wanted to hold her hand." There are several green potted plants, a black side table with a small potted plant, a green sofa wi
A wooden tray holding a lamp, a black electric kettle, bottles of calming spray and hand sanitizer, a decorative agate slice, and a potted plant with pink flowers and green leaves. A framed colorful wheel chart is on the wall behind the tray.
A round wall mirror and a vertical wooden mug rack with five mugs hanging on a dark wall.
Indoor scene featuring a large potted green plant, a smaller plant in a green pot, a dark green ottoman, a blue circular rug, and a tall indoor water fountain with blue LED lights near a window.
A woman with long curly hair and glasses sitting on a small wooden stool in a cozy room, smiling at the camera. She is wearing a white shirt, tan pants, and black boots. There is a large leafy plant and a tall rectangular water feature with blue ligh
A person with tattooed arm sitting on a leather couch with a small, fluffy, white and brown dog resting on the cushion.
A cozy counseling office wall decorated with butterfly artwork, trauma response and feelings wheel charts, a large black sign that says "I just wanted to hold her hand," a green sofa with patterned pillows, and a small wooden cabinet with plants and
A woman with glasses and tattoos is sitting on a chair, holding an Apple MacBook laptop. She has red lipstick and wavy brown hair. Behind her, there is a large round white lamp and a couch with a small dog resting on it. The room has wooden floors an
A cute puppy with white and light brown fur lying on a green textured carpet, looking at the camera, with an aquarium in the background filled with blue bubbles.

Follow me on social

A woman with wavy brown hair and red lipstick walking in an urban city street with historic building in the background.
A city skyline at sunset with tall buildings, some illuminated by the warm glow of the setting sun, viewed from a balcony or window of a high-rise building.
A small, fluffy brown and white dog resting on a person's lap in a cozy room, with a large yellow lamp, a wooden coffee table with a cup of iced coffee, and a woman sitting on a leather couch in the background.
Indoor scene with a potted plant on a wooden table, positioned next to a black cabinet with kitchen utensils, a coffee machine, and a round wall mirror.
A small, fluffy dog with a brown and white coat sleeping on a dark brown leather couch. A person with tattoos on their arm is gently petting the dog. A beige bag is on the couch next to the dog.
Indoors with a large potted plant, a green moss-covered footstool, a blue round rug, and a tall blue bubble water fountain near a window.

Let’s work together

Interested in working together? Fill out some info and we will be in touch shortly! We can't wait to hear from you!